Intermittent fasting alternates fasting days and non-fasting days, making it difficult to stick with this eating plan, which ...

Over half my life I was slim. Then I started eating lunch with my office staff in Virginia Beach, where there were some ...

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

New research challenges everything you thought you knew about intermittent fasting and its effects on your body. Expert nutritionists reveal surprising findings about this popular eating pattern's ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

Jaya Ekadashi, observed during the Shukla Paksha (waxing phase) of the Hindu month of Magha, is a highly auspicious day dedicated to Lord Vishnu. Devotees believe that observing this vrat cleanses ...

One person asked if weight loss also affects foot size, while another inquired if walking 10 km a day could aid in weight loss, mentioning that they were also practicing intermittent fasting and ...

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A major part of the narrative is an abstract space Mkhabela has defined as a “twilight zone”. This is the place of the informal economy, driven by people who may live in informal housing. “The ...

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