"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

Hema Malini took a holy dip on Mauni Amavasya, sharing a light moment with yoga guru Baba Ramdev during the event.

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition ...

It established an annual forum, known as the Conference of the Parties, or COP, for international discussions ... the agreement during his first day in office, Trump again withdrew the United ...

The total combat losses of the Russian forces in Ukraine from February 24, 2022, to January 19, 2024, amount to approximately 818,740 personnel, with 1,580 of these casualties occurring in the past 24 ...

Our editors also may be in touch with follow-up questions. International Van Lines is one of the Forbes Home team’s top picks for the best moving companies, scoring 4.6 stars out of a possible 5.

Also, Ukraine’s Defense Forces have destroyed 9,803 Russian tanks (+12 in the past day), 20,381 (+13 ... NATO is taking over from the U.S. coordination of international military assistance for Ukraine ...

The International Day of Education, observed annually on January 24, celebrates the pivotal role of education in fostering global peace and sustainable development. Proclaimed by the United ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

In 1983, about 20 years after King’s “I Have a Dream” speech, legislation for a Martin Luther King Jr. Day on the third Monday of January cleared Congress and President Ronald Reagan signed it.

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...