An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Not every game is going to be a masterpiece in the Big Ten, sometimes the goal is simply outlasting the opponent and finding a way to get out of their gym with the win. That was the aim for No. 19 ...

Everybody knows that implementing a healthy diet plan is key to losing weight - but often a negative mindset gets in the way. A fat loss coach who made a weight loss transformation of her own shared ...

Next-generation obesity drugs will work differently from Ozempic and Wegovy — aiming to deliver greater weight loss with ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she's hit her goal weight. The "Good As Hell" singer posted a mirror selfie on Jan. 25, featuring a graphic of ...