Jasmine Paolini aims to up her training and recovery with data gained from her Amazfit smartwatch as part of a new sponsorship ...

Many people now claim the American flag on these websites has a new design. Some on social media suggest it happened when Trump took office and that it's a nod to the first Confederate flag.

Jade Cargill showed off her impressive body transformation during her time off WWE television. The former AEW star has not been seen since she was the victim of a heinous attack by a mystery ...

Follow all sorts of hot influencers. Duh! With thousands of fitness gays to choose from, compiling any sort of comprehensive list is a herculean task… just like staying away from the bar for the ...

Gia Ramey-Gay was born and raised in Charlottesville, Virginia. Ramey-Gay attended the Governors School of the Arts in Norfolk, Virginia; took a summer program at the North Carolina School of the ...

Hot flashes, menopause brain fog, and menopause facial hair are just a few. Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is recognized for its mental health benefits ...

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...

UK Hyrox champion (an intense global fitness race) and aspiring athlete and coach shares what he eats when training for a Hyrox competition, two days per week for 10 weeks before a race ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...