The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively ...

Published in the journal Nutrients, the research found that just three days of juicing—or solely consuming fruit and vegetable juice—can significantly disrupt gut and oral bacteria, potentially ...