Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

Lakeview's Hancock, Darland, Baumann, Elder are closing in on the top 10 all-time in several events for the Spartan boys swimming program ...

Jalen Hurts pulled put another one of his motivational quotes after he Eagles defeated the Chiefs in the Super Bowl.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week ...

To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

The pressures of the business world are practically neverending, so it’s fair to feel the weight of all that coming into the ...

Feeling like your motivation to hit the gym is fading away? You're not alone! This article reveals 5 effective strategies to ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

As January winds down, it’s pretty common for our New Year’s resolutions to suffer the same fate. Now that the excitement of ...

“I think motivation is ... but it’s going to come down to a football game, and the team that prepares and makes the least amount of mistakes will come out, you know, the victor, so you make sure that ...

While the new president’s many merchandising opportunities have been difficult to keep up with, this latest endeavor was arguably the most outrageous — in part because of the rather obvious ...