Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Chesapeake wrestling avenged a loss to South River is last year’s regional duals and earned a trip to the Class 3A state ...

Gogglebox star Amy Tapper has been working hard to shed the pounds and has now taken to social media to show off her incredible five stone weight loss transformation ...

The Nittany Lions wrestled without two starters and gave up a rare pin but still won their 69th consecutive match.

A new study published in the journal JAMA Psychiatry found that semaglutide (sold under brand names like Ozempic and Wegovy) can help curb alcohol cravings. But the limitations of the study, such as ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Blaming not only budget busting prices but also gargantuan portions on regular menus and other factors like shrinking ...

Now, nearly six years later, Jelly Roll is on track and working with nutritionist and chef Ian Larios to create healthy ...

Country-rap superstar Jelly Roll has been inspiring fans with his weight loss journey and health transformation over the past ...

Katie Price took to the stage at a holiday camp in Somerset on the weekend after teasing the release of new music ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...