Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Actively preparing for major surgery by exercising and improving diet is associated with fewer complications, less time in hospital, and improved recovery and quality of life, according to researchers ...

It’s been five years since Playboy was available in print but the brand is returning bigger and bolder with a new cover model: Steve Harvey’s daughter, Lori Harvey.

Lori Harvey is ushering in Playboy's return to print. The 28-year-old model and the media outlet announced on Thursday, Jan. 23, that Harvey was selected to be the first cover model in five years. The ...

However, in such cases the hair grows back. However, the remedy to hair thinning lies in a clean diet. What is hair thinning? Hair thinning is a gradual decrease in the diameter of hair shafts ...

Lori Harvey is heating up the cover of PLAYBOY magazine, marking the iconic brand’s highly anticipated return to print. Slated to hit newsstands on Feb.10, Harvey stunned in a striking black ...

Namrata shared that her diet is a balanced and nutritious one ... I eat right and try to exercise. I just want to say that be fit and be healthy; that should be your motto. It is very disciplined ...

Katie Price’s TV documentary, Making Babies, goes behind the scenes of her relationship with ex-boyfriend Carl Woods, and features the Love Island star giving his reasons for their split.

It can easily result in weight gain and generally poor physical fitness. I recommend staying away from processed foods as much as possible. I believe a diet centered around whole foods is your ...

Fizzy water could slightly boost glucose metabolism aiding in weight loss, but its effects are too minimal to rely on without a healthy diet and exercise. A study investigates sparkling water’s role ...

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness through weightlifting, resistance training, and a protein-rich diet.