Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Over recent years, specialists have been investigating the 'best' times for us to enjoy our daily meals. Sticking to a ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Medically reviewed by Kayla Girgen, RD Consuming spices may add more than just flavor to your food. Research shows that some ...

The pursuit of a healthy weight and improved fitness are common goals for many people. One of the simplest and most effective ...

In the first half of 2025, Ozempic developer Novo Nordisk in Bagsværd, Denmark, expects results from a second phase III trial ...