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15 Foods You Can’t Eat on Keto (and What to Choose Instead)
There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...
Clean your phone, skip sugary drinks, try a SIT workout, plus 4 more health tips to help you have a great week
Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
MarketWatch16d
Is any amount of alcohol safe to drink, in light of surgeon general’s cancer warning?
In an advisory issued Friday, Surgeon General Vivek Murthy recommended that labels on alcoholic beverages be updated to include a warning about the risk of cancer associated with alcohol ...
Worcester News18d
The alcohol-free beers, wines and spirits you have to try
many retailers are reporting record-breaking sales of alcohol-free and very low-alcohol drinks. Aldi's just had its biggest Dry January ever, with sales of non-alcoholic drinks soaring.
6 healthy beverages for weight gain
Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...
CBC.ca18d
A near-beer affair: N.L. breweries meeting demand for crafty — and boozeless — drinks
Brewers say they're seeing more demand for low-alcohol beers, low-carb options and canned beverages in general. "The industry is shrinking, and you have equipment that can be used for more than ...
Yahoo18d
A near-beer affair: N.L. breweries meeting demand for crafty — and boozeless — drinks
Younger consumers are bucking the high-alcohol IPA trend that's gripped the craft beer scene in recent years, and Newfoundland and Labrador brewers are taking note. (Evan Mitsui/CBC - image credit) ...
Food & Wine18d
9 Low-Alcohol Cocktails for a Damp January
The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...
Yahoo News Canada18d
A near-beer affair: N.L. breweries meeting demand for crafty — and boozeless — drinks
Brewers say they're seeing more demand for low-alcohol beers, low-carb options and canned beverages in general. "The industry is shrinking, and you have equipment that can be used for more than just ...
Healthline19d
16 Foods to Avoid (or Limit) on the Keto Diet
The keto diet is an extremely low carb, high fat diet ... Instead, consider lower carb drinks like red wine or spirits. These provide 5 g of carbs or less per standard serving.