Education: University of Notre Dame, BA in political science and economics María Luisa Paúl is a reporter on The Washington Post's Morning Mix team. Paúl hails from Caracas, Venezuela.

Google Fit is the fitness app for the rest of us. It focuses on simplicity and doing a few core things well. It also links with several powerful fitness trackers and smartwatches. There are ...

But, if that's not enough, I've rounded up 20+ ways you can exercise and get fit without spending a penny, both outdoors and at home. Gym memberships typically cost £180 to £720 a year, but before ...

Lady Louise Windsor is the eldest child of the Duke and Duchess of Edinburgh, also known as Prince Edward and Duchess Sophie. A member of the British royal family, Louise is the older sister of ...

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