Talk to your doctor: Before trying out light therapy with the morning sun, be sure you talk to your healthcare provider to ensure it's safe for you. Rise with the sun: Waking up around sunrise can ...

The autumn stars are moving in, and so is autumn itself. But September has only one big story this year: the moon. A warm-up to the show happens the morning of the 10th, when a waning crescent ...

The autumn foliage around Lake Tsuta Numa in Towada, Aomori Prefecture, is a sight to behold at this time of year as beech and mizunara oak trees turn various shades of red in the morning sun. The ...