This week, readers write about the benefits of teaching students about their emotions and stopping teenagers from becoming ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

In Minnesota, one man provides free mental health services to farmers in all corners of the state. But recent legislation will give him more support. It’s one of several new state laws that ...

With hectic lives everyone of us is facing today, stress, anxiety, chronic pain, and sleep disorders have become almost the norm. The situation has reached such a point that now, most people will look ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A study of 57,000 people in 21 countries finds that only 6.9 per cent who met criteria for a mental health or substance-use disorder received effective treatment. The biggest barrier to effective ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

Fredericksburg City Public Schools (FCPS) students and staff were honored at the Virginia General Assembly for their work on ...