Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

The U.S. Department of Agriculture says it also improves sleep quality, increases concentration, and supports an active and healthy lifestyle.

Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health ...

project proposals created by local organizations — including two from the county — would create 4,000 additional beds for ...

PNN Pune Maharashtra [India] February 7 In today fast-paced world where sedentary lifestyles and instant gratification ...

Nature journaling—a recreational activity where people use words or pictures to capture an observation while outside in ...

Small, consistent habits can significantly impact brain health ... nature, eat brain-boosting foods or set aside time to learn something new, every effort counts. As we embrace mental fitness, we ...

Tibollo said he entered government after a 30-year law career because he was convinced of the need to improve ... seeking help with mental health and addictions in Ontario. Statistics produced ...

In Minnesota, one man provides free mental health services to farmers in all corners of the state. But recent legislation will give him more support. It’s one of several new state laws that ...