The importance of measuring well-being in mental health research
A new study published in Nature Mental Health underscores the critical role of assessing well-being in clinical research and ...
Studies show spending time in nature enhances physical and mental health
The U.S. Department of Agriculture says it also improves sleep quality, increases concentration, and supports an active and ...
Nature10d
Volume 3
The word ‘wellbeing’ is widely used to refer generally to a positive state of being beyond that ascribed to physical or mental health. Although it is a relatively common term, what wellbeing ...
Nature journaling provides differing benefits to adults and youth
Nature journaling—a recreational activity where people use words or pictures to capture an observation while outside in ...
Psychology Today7d
A Mental Health Crisis After a Natural Disaster
As a mental health ... state may lead to PTSD-like symptoms: nightmares, flashbacks, disturbing intrusive thoughts, self-blame, and an inability to shake a sense of impending disaster. Natural ...