Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

I like to joke around that they are my worst enemy, but that in no way stops me from using the stair climber frequently or even skipping hills on my long runs. Walking stairs can be extremely ... what ...

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

It can be work and then personal life as well.” Leela Munsiff, former president of the BU Disability Collective and a College ...

Small town living seldom requires the services of Uber or Lyft. But I was in New York City last week and had the opportunity to be a newly savvy traveler. I became an Uber user. I am a verified rider.

Soh Wai Ching, Malaysia’s tower running champion, travels the world on a shoestring budget, competing in over 30 races ...

Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually ...

Recovering from the storms is still a major source of frustration for hundreds of seniors in South Pasadena. Everyone had to ...

After a short intro from host Trevor Noah, Dawes kicked off a tribute to Los Angeles with “I Love L.A.,” along with a backing ...

If you want to snag a pair for under $100, find a women’s pair at Foot Locker in the color cloud in sizes 6-11 and a men’s ...