In other Biz Beat news, Central Valley Ag board chairman Luke Carlson announced that CEO Carl B. Dickinson plans to retire.

As Andrew Morgan grew — sometimes with frustration — into a basketball star, his family farm became a place to disappear into ...

Both of Grand Island's hospitals have Level II Neonatal Intensive Care Units, which allow mothers in central Nebraska to spend more time with their babies who need special medical care. Grand ...

Aurora FFA is sponsoring a Donkey Basketball Tournament at 6 p.m. in the high school gym with the Burro Ballers vs. Jay and the Badonkey-donks and Dunking Officers vs. Mane Attraction. Tickets are ...

Brian Kruse, Douglas County Election Commissioner, explains how ballots are counted for the general election in Douglas County, Neb. Important mail for three local elections is en route from the ...

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THAT TWO SUSPECTS HAVE BEEN TAKEN INTO CUSTODY. NOW TO BREAKING DEVELOPMENTS IN BELLEVUE. THIS AIRMAN FACES A JUDGE CHARGED WITH SEXUALLY ASSAULTING A CHILD. THE JUDGE SET SAMUEL BRETT BOND AT ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...