Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...

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Manitoba Harvest Superseed Clusters  Level up snack time with this absolutely delicious treat that's loaded with flavor and 6 ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural Choice Awards!

They contain no added sugar and are so quick to make ... If you're itching to create some protein-packed treats that don't skimp on flavour, here's the lowdown. Get your oven nice and toasty ...

The main source of added sugar comes from sugary drinks like soft drinks, fruit drinks, energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet.

This ineffective use of insulin causes high blood sugar, which is the main marker of diabetes. The two main types of diabetes are type 1 and type 2. Type 1 diabetes is an autoimmune disease in which ...

Want to take a closer look at some of your potential risks? First Street Foundation, a nonprofit research group, has a new tool called Risk Factor: Input your address for data about the risk for ...

Choose foods that contain carbohydrates so that you have some glucose in your system (meaning, you will be at lower risk of having low blood sugar). It's smart to bring a snack with you to a bar or ...