PCOS Weight Loss Journey: Woman Loses 38 Kg And Shares 10 Common Mistakes To Avoid For Faster Results
A woman with PCOS who successfully lost 38 kg shares 10 common weight loss mistakes and tips for achieving sustainable ...
Woman who dropped 14 kilos in 4 months shares 6 tips to beat body dysmorphia and lose weight
From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.
Nutritionist who lost 18 kg with PCOS shares 5 powerful lifestyle shifts that helped her shed kilos
Struggling with weight loss and PCOS? A woman who lost 18 kg shares five simple yet powerful lifestyle shifts that transformed her health and body.
Weight Loss Story: This Mumbai doctor reversed PCOS and shed 42 kg in 12 months by running every day
Dr. Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen.
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60 Cast-Iron Skillet Recipes From Dinner To Dessert
Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.