How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Chiefs defensive lineman Charles Omenihu has grown into a leader, which he partly credits the 49ers for. Here is what he had ...

Stanley Matthews once said that, "Fitness is confidence." Cristiano Ronaldo is the most spectacular case in point. The ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Will the Senate GOP confirm controversial picks like Tulsi Gabbard and RFK Jr.? Here’s the hearings schedule and list of ...

High Ground Elixir, a pioneer in sustainable, all-natural adaptogenic mushroom beverages, is proud to announce its latest expansion into Southern California's vibrant wellness community. Known for its ...

Discover the secrets behind Kristin Cavallari's stunning eye makeup and relaxed approach to diet and fitness. Are you curious ...

Get a sweat up and tone all over with this full-body workout from Kelsey Wells. Better yet, it'll just take 10 minutes from the ease of home.

In the sea as on land, climate change is driving shifts in the abundance and distribution of species. Scientists are just ...

HE is the highest-paid football player in the world, with a net worth of over £229million and a portfolio of luxury properties across six countries. It’s a level of wealth that Cristiano ...