The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

Tuesday's Wake Up Call comes from Planet Fitness Allston. Kelsey Grammer and Ted Danson Didn’t Speak for 30 Years After ...

That’s not just an uncomfortable fact – extreme heat can have real health consequences. Heat-related illnesses include heat rash, heat cramps, heat exhaustion and heat stroke. In extreme cases, it can ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

My pilates class is something I look forward to every time; it’s been incredibly helpful for my physical and mental health, and the instructor's clear, hands-on instruction makes every workout a ...

For a few brief evenings around February 28, every planet in our solar system will be visible at once, with Mercury making a cameo in the planetary parade which is running all this month and next.

You’re on your way to achieving your annual fitness goals (atta girl ... There are a few different workout schedules that the experts recommend for body recomposition. Catudal recommends three to four ...

If you’ve got a consistent fitness routine but aren’t seeing ... Establishing a nutritious, balanced diet is just as important as your workout routine to help with your weight loss goals.

MANTECA, Calif. — A homeless man was arrested Tuesday morning after he allegedly attacked a woman at a Planet Fitness in Manteca. According to the Manteca Police Department, it happened around 4 ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

how well it did this compared to my control and whether the data provided useful insights for my current and next workout. It can be challenging to sift through all of the different fitness ...