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Does Berberine Really Aid Weight Loss? A Registered Dietitian Explains
The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...
Good Morning Britain doctor follows simple diet that helps lower cancer risk
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...
Researchers see remarkable health benefits following diet of remote island nation
The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...
NHS GP follows one simple diet that helps to lower cholesterol and cancer risk
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods packed with natural high-fibre and less saturated fats ...