Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Why Do Beans Make You Fart So Much?
Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...
People are getting heart conditions at a younger age. Here's what experts say might be behind it
"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve ...
Here’s the Beans
Alexa Weibel’s creamy, spicy tomato beans and greens are a Reddit favorite: “I don’t know what kind of magic is at work here.
An Expert Settles the Debate: This Is the Best Trick to Make Your Beans Less Gassy
Consult your pantry: Spices and herbs like cumin, bay leaves, and fennel, as well as baking soda, are known to help break down the gas-causing sugars in beans. Warm beverages like mint or ginger tea ...
15 Jaw-Droppingly WILD Facts About The Female Body That I Am 99.9% Sure You've Never Heard Before
13."Nearly 50% of women will deal with pelvic organ prolapse at some point in their life — yet no one teaches us how to ...
Best Nutrients and Foods to Eat When Pregnant
However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...