That’s not to say craft brewers make the only light beer worth buying. Rather, light lagers and ales have simply been ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

If you‘ve spent any time in Milwaukee, you already know the holy trinity: Gilles, Leon’s and Kopp’s (the stands opened in ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing social norms.

This Slimming World friendly "biscuit" recipe is low in fat and calories. Created by Instagram foodie Cakeontherun, the biscuits can be eaten for breakfast or as a snack. The treat is made with ...