The Philadelphia Eagles are eating for peak performance. Their dietitian shared 2 underrated protein sources on the menu.
The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.
4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
Which Legume Is Highest In Protein?
On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular ...
I Tried 5 Creatine Recipes. Here Are the Few I’d Recommend.
Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...
The Takeout on MSN2d
When Life Gives You Leftover Oatmeal, Make A Smoothie
Leftover oatmeal sounds like the most boring thing you could have in your fridge, but not when you transform it into a rich ...
7 Whey Protein Powders That’ll Boost Your Shakes, Smoothies, and Baked Goods
But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.
Spoon University on MSN4d
6 High-Protein Breakfasts I’ve Made To Survive The Egg Shortage
Scrambling for alternatives The post 6 High-Protein Breakfasts I’ve Made To Survive The Egg Shortage first appeared on Spoon University.
Our 20 Most Saved Smoothie Recipes
Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.