Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

How many of these sound familiar? The ketogenic (keto) diet. Whole30. The grapefruit diet. Each of these are what some call fad diets. While any particular diet may have its moment in the sun, in a ...

More than half of us are planning on going on a diet in the New Year - but will we be trying the right diets? Almost a third of us have tried a fad diet in the past and 40 per cent of people who ...

As fad diets go, the Cambridge Diet is pretty old school. Devised as a hospital weight loss programme in the sixties – before the inventors of most modern day boom-and-bust diets were born ...

As fad diets continue dominating social media feeds and bestseller lists, their impact on people with diabetes remains dangerously overlooked. While these trending diets promise quick fixes and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

The research also exposes the serious health consequences men face when following fad diets. A troubling 11 percent report that dieting has caused fatigue and hair loss, revealing the damaging ...

Diet And Exercise Regimen Followed During Your Transformation “I didn’t follow any specific fad diet ... rather than relying on random YouTube videos, consider working with a mentor or ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad diets out there. Which one should you choose? Here’s a tip ...

You hear about celebrities going on detox diets, so shouldn't a detox diet be a good bet? Not really. Like many other fad diets, detox diets can cause problems, especially for young people. A toxin is ...