Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat ...

In recent years, the pharmaceutical industry has undergone significant changes in the focus of its innovation, research and ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

He added, “This is called OMAD, one meal a day. This allows you to fast for 23 hours. You realise how much weight you can lose by fasting for 23 hours? Not only that, you are going to lose your ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Want to melt fat quickly and efficiently? This is the ultimate cardio guide to help you burn more calories, lose weight faster, and get lean without wasting time. Find out the best fat-burning ...