Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.

Bodybuilding coach Hany Rambod rated and analyzed the physique of Sam Sulek, offering him tips and exercise reccomendations ...

A fashion writer, who is also a busy mom, shared 11 of her best closet staples that always get her compliments, including her cool mom jeans, surprisingly versatile red flats, and a pair of ...

If you’re in the market for a new shoulder bag or crossbody bag but don’t want to shell out more than $100, Kate Spade Outlet is offering an impressive steal on a genius, multi-use design.

We’re still a week out from Valentine’s Day and Presidents’ Day weekend, but a handful of my go-to brands have already started quietly marking down prices. This is good news for anyone in ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Dean Spade. Climate, healthcare, human rights, work—we are looking at challenges on every front. “And the reality is,” writes lifelong activist Dean Spade, “we’re going to need each ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Body cam footage has been released of Matildas captain Sam Kerr’s alleged racially aggravated harassment of a police officer. The incident took place following a night out in London on January ...