Onlymyhealth on MSN1d
The Hidden Dangers Of Late-Night Scrolling: How Screen Time Disrupts Sleep And Health
Do you often find yourself scrolling through social media late at night, promising to stop after just one more video? But ...
Social media CEOs limit screen time—maybe you should, too
This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...
CNET21d
Best Apps to Help Manage Screen Time
For some people, more simple measures like turning their computer off or leaving their phone in another room for a designated amount of time will effectively reduce screen time. Monitoring and ...
lse2y
Screen time: why we can’t stop checking our phones
When was the last time you checked your phone ... with only 11 per cent prompted by an alert from the phone. Further analysis shows that about a quarter of smartphone interactions are while the phone ...
National Geographic news24d
Screen time can have surprising benefits for kids—when done right
Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.