Once a niche health ingredient, sea moss is now a mainstream superfood. Packed with 92 essential minerals, this algae is celebrated for improving skin health, supporting thyroid function ...

So claims that sea moss is good for, say, your immune system are based on its vitamin C and zinc content, which Pacheco says are known to support immune health. But the amount of those minerals ...

He said: "Here we have the speciality - sea moss. Contains 92 0f 102 essential minerals." Speaking to team-mate Son Heung-min across the table, he then went on to say: "Don't look at me ...