Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

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A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

She also eats a handful of almonds and bananas for an energy boost. Actress's diet routine was shared by her dietician Rujuta Diwekar on her official Instagram account. These tips can help you ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Carole Middleton, mother of Princess Kate, once revealed that she shed nearly 4lb in just four days by following a specific diet plan. Celebrating her 70th birthday today, Carole attributed her ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...