Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

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A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

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Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...