"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten y ...

"Academics is really important to me, so I definitely wanted to pick a school that would challenge ... gymnastics when she was 4½ years old, following in the footsteps of her older sister.

Mike Woods is coming home, where there is so much longstanding family history. The 1986 graduate of Washington-Liberty High ...

In perhaps the quirkiest election in sports, seven officials are vying for the powerful position of president of the ...

Tongue twisters are those delightfully tricky phrases or verses that are designed to challenge the articulation and coordination of speech. The hardest tongue twister is packed with sequences of ...

Justin Rizzo-Troxell was a breakout star of the Shore football season; his talent augmented by dance experience in every ...

Penn-Trafford sophomore Abby Rayman is on a mission to raise $10,000 to support children diagnosed with leukemia and lymphoma ...

DirecTV’s MySports beta is the newest sports streaming platform: Here’s what you need to know Fessy says this Challenge 40 star got ‘robbed’ on the final, ahead of Battle of the Eras reunion How to ...

After bouncing on her pogo stick for nearly two hours in early October, Lilli Chvatal ended up with two very sore feet and new bragging rights – the record for most consecutive jumps on a ...

Like mothers of most little girls, Loretta Jones knows how quickly hair becomes a major part of their identity.