Yash Sinha, a 23-year-old software engineer, transformed his body in just 6-7 months, shedding excess fat and gaining visible abs on a vegetarian diet. Guided by Fittr coach Shubham Grover, he ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

After a health scare and a pivotal conversation with his doctor, Jason decided to take control of his life. He embarked on a transformative journey that not only changed his physical appearance but ...