Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a ...

American Football icon Jordan Gross spent 11 years as an offensive tackle with the Carolina Panthers, but was keen to lose ...

Jordan Gross has an 11-year NFL career with the Carolina Panthers but believes he is more well-known for his weight loss ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Adding fruit and veggie smoothies to your diet might just be the secret ingredient for a successful weight loss plan.

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...