Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

For those not enticed by standard juice ingredients, TV's Ruth Langsford previously revealed an alternative concoction on ...

The entirety of a strawberry are all edible. Strawberry leaves contain significantly more polyphenols than the fruit itself, ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

The singer has many secrets behind her incredible figure including one 24-hour ban that might seem strict to some ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

In this pineapple chicken recipe, sweet, slightly acidic pineapple brightens up the mild savoriness of chicken, imparting a ...

Instead of shaming others for not epitomizing stereotypical health and wellness, we must meet every individual where they are ...

Aloe Vera a medicinal plant that grows in hot climates with more than 75 active ingredients, including enzymes, amino acids, ...