Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

In an age where social media promises to connect us, a Baylor University study reveals a sobering paradox—the more time we ...

A media literacy toolkit, created to support young women struggling with body image, has been officially launched in ...

Growing up in today’s world means navigating a reality deeply intertwined with social media. For many young people aged 15 to ...

The history of therapy is difficult to quantify in that, for as long as human beings have walked the Earth, they have shared ...

In an age where social media promises to connect us, a new study reveals a sobering paradox - the more time we spend interacting online, the lonelier we may feel.  Researchers at Baylor University’s ...

With Threads on track to surpass X as the real-time social app of choice, ads could appeal to many brands.

One research study, in particular, found that teens who spend more than three hours per day using social media are at double the risk of mental health problems ... create tech-free zones or ...

Even though it has received heavy attention from lawmakers, social media is just one reason for the surge in youth mental health problems, according to mental health providers, advocates and school ...

Social media’s danger on youth mental health has captured the attention of Texas lawmakers, at times, eclipsing focus on bigger threats — provider shortages and funding cuts to programs.

Designate Tech-Free Hours ... you spend on social media, the worse you may feel. Research has found that the more time participants spend on Facebook, the poorer their mental health outcomes.