Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Sound healing typically involves a range of instruments ... “They have said that they sleep better, feel more creative, and experience a sense of lightness after emotional release.” ...

MINOT, N.D. (KMOT) - Sound healing is a holistic practice that uses sounds and vibrations to physically, mentally and ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

Did you know that you can wear a ring to track your sleep habits?Melissa Lowry spoke with Brooke Mangum about sleep apnea and how Sound Sleep Medical can help.

Lamar says sound therapy can help with stress, sleep, even pain relief. "I feel like there's so much chaos in the world constantly and this is a way for people to truly tap into themselves and ...

Night becomes a perfect opportunity to heal, become whole, repair, and restore. If this healing doesn't happen properly, which means not enough hours, not at the right time of the day (in the right ...