Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down ...

South African rescuers ended their attempts on Thursday to find anyone left in an illegal gold mine where at least 78 people died during a police siege, as a local volunteer described the horror ...

Are you curious about the latest cooking trend that’s stirring up controversy? Explore how a South African cook's hand mixer hack for making pap is redefining tradition and igniting conversations ...

A few South African women from different cultural backgrounds explained how they enjoyed pap. Local social media users also ...

If you were to consider putting a South African twist on food, you would start by pairing it with a proudly South African ...

PRETORIA, SOUTH AFRICA — Generally available staple foods such as wheat and maize flour provide energy, but they alone often don’t fulfil the need for all nutrients necessary and sufficient nutrition.

In 1983, archaeologists excavating a cave in South Africa discovered an unusual femur bone. It belonged to an unspecified antelope and was found to be 7,000 years old. X-rays revealed that three ...

Scientists suggest meat consumption was pivotal to humans' development of larger brains, but the transition probably didn't ...

Rwanda says South Africa is in “no position to take on the role of a peacemaker or mediator” in DR Congo. Duduzile Zuma-Sambudla is accused of inciting violence in 2021 following the jailing ...

Arepa, a beloved staple in South American cuisine ... gained recognition for its unpretentious charm and adaptability. Food trucks and fusion eateries started pushing the envelope with non ...

A new way to use the South African staple rooibos tea 1 In a medium saucepan, combine the quinoa, water and teabags. Bring to the boil, then reduce the heat and simmer, covered, until the quinoa is ...

Images of vastly sourced African and Carribbean-sourced food and fruits. “When I started selling chicken, I had to move and find a store to sell it because, at that point, my electricity bill ...