Besides serving essential vitamins and minerals, these fruits are also low in calories which makes them weight-loss friendly. Hence, as the summer season kicks in, shedding belly fat becomes a ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

Weight loss in Summer can be slightly different from weight loss in winter. It has its own set of challenges and requirements to be fulfilled. In Summers a thumb rule to go by is to keep the body ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

After confessing she’s using weight loss jabs, Gemma Collins is determined to feel her best ever for her wedding. Read more ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

Why Trust Us? After her recent weight loss, Kelly Clarkson could be entering the health space herself soon. "A lot of us need to be better at that, 'cause we're—I'm—a go, go, go, go," Kelly said.

Florida State released its updated roster on Friday morning, and with it came weights for players following the summer strength program. Who gained the most weight since the spring? We take a look ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution to lose weight. Read on to know more. Losing weight seems to be everyone's ultimate goal these ...