CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Get ready to be involved in this year's Seniors Festival celebrations from Monday 3 to Sunday 16 March 2025.Whatever your ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

• Open Mic Night at the Williamsville Hall: Tuesdays, Feb. 11 and 25 at 6:30 p.m. Doors open at 6 p.m. Love songs for ...

Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to a population of federally endangered red-cockaded woodpeckers. Williams ...

The resort comprises two main buildings - the more modern Retreat, with 47 suites, and the original 115-room building, Hideaway, which reflects the architecture of a traditional Bavarian castle on the ...

CLOONACOOL Scrap Collection The Cloonacool GAA Club Scrap Metal Collection will continue over the coming weeks, to arrange drop off or collections from your home or farmyard please call or text 087 ...

Tai means “Supreme” and Chi means “Ultimate energy.” Tai Chi is an ancient form of exercise consisting of slow, beautiful, relaxed movement that develop a sense of balance and harmony between mind and ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

Jervis Public Library in Rome has announced their upcoming events for the week of Feb. 10, including a crafting event for ...