Begin your day with a bowl of teff porridge for a protein-packed breakfast. Simply simmer teff in water or milk until tender, ...

Inspired by the classic carrot cake, this teff porridge variation incorporates grated carrots, raisins, walnuts, and a medley of warming spices like cinnamon and nutmeg. A drizzle of maple syrup or ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A violent clash that erupted late last week in Jimat Enkokma Kebele, West Gojjam Zone, Amhara region, left four people dead, including a 14-year-old boy and a monk. Residents told Addis Standard that ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

“Compounding the staffing challenges are our vehicle troubles. The Brakpan SPCA relies on two vehicles, a bakkie and a small Ford Figo.” Both are essential for daily operations, often running from ...

Each fall, Ogbamichael makes a pilgrimage in his Toyota Sienna van with the back seats taken out to hand-pick ingredients — including baby okra, cardamom, and teff flour to make injera — that ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Lebowski’s Kool-luah Coffee Liqueur – Available at lebowskiskoolluah.com Maskal Teff- Available at teffco.com Luseta Beauty- Available lusetabeauty.com Sofia In Rome By Maria Castellucci Moore ...

Whole grains have earned a top spot in the world of nutrition. Unlike simple carbohydrates that might leave you hungry soon ...

The highlight, though, was learning to make injera — Chef Angela-Michelle provided great tips for working with teff flour and even creating a quick injera, and it turned out perfectly spongy and ...