And when it comes to periods, you don’t really have to: Gynecologists have confirmed that it is, in fact, possible to lighten your flow and reduce cramps every month. All it takes is a little ...

The Membranes frontman and author tells NME about his new book which traces the genre via The Doors, Bauhaus, The Cure and Nick Cave through to Billie Eilish and The 1975 ...

In addition to rigorous training, proper nutrition and iron mental focus, Sinner seems to have a secret that allows him to ...

If you have nocturnal (nighttime) leg cramps, your doctor might prescribe quinine (Qualaquin)-even though the U.S. Food and Drug Administration has approved it for only one purpose: to treat ...

We're busting myths about pickle juice and cramps. Let's separate fact from fiction. The claim that pickle juice relieves ...

If painful leg cramps have woken you up in the middle of the night, the condition can be both scary and confusing. You may ...

Formed in a broken bedroom in Bristol, on the verge of homelessness, and rife with anger, The Menstrual Cramps were born. Politics on the brain and injustices surrounding them, they jumped ship to ...

Are you confused by persistent menstrual pain that seems more intense than usual? Menstrual cramps usually show up a day or two before your period and can be managed with simple remedies like a ...

I’m 5 feet, 6 inches tall and weigh 145 pounds. The cramps usually happen on Saturday and Sunday mornings, never during the week. Exercise during the week usually starts around 5 p.m. On the ...

6 factors that can cause cramps even when women are not menstruating. Road trips can make your muscles and back sore but, here is how you can be free from it the next time you go for a long journey.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Getting your period can be a serious pain, in more ways than one. You have places to go and things to do.