These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Paneer is also a great source of calcium, making it a fantastic choice for bone health. Rajma is a beloved part of Indian ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...