watermelon juice’s antioxidant properties can improve post-workout muscle recovery. According to the findings, it is the l-citrulline in the juice that helps reduce recovery heart rate and ...

As such, while consuming fresh watermelon is suitable, it may be advisable to avoid watermelon juice due to its much ... a nonessential amino acid called citrulline, which a 2018 study suggests ...

By drinking pomegranate juice or eating the fruit daily, individuals can significantly improve blood flow. This dietary ...

4. Heart Health Hero Keeping your heart happy and healthy is crucial for overall well-being, and watermelon can lend a hand in this department. The fruit contains citrulline, an amino acid that ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...