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Insulin, sulfonylureas, and TZDs are diabetes medications that may cause weight gain. But some, like metformin, may have weight loss potential. Others may be neutral to any weight changes.
What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...
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A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...
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There are many ways to gain weight quickly, but it's important to talk to a professional about your diet and exercise plan. Without a good plan, you might not reach your goals or achieve the body ...
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This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a month, along with a balanced diet, proper hydration, and good sleep ...