A Longview couple decided to make commitment of lightening up this year together. Joe and Heather Lane are going after the $5 ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Learn about the financial strain caused by the skyrocketing demand and costs of GLP-1 drugs, and how health plans and providers are struggling to balance it.

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

Physical category: The top male and female participants can earn Dh300, Dh200, or Dh100 per kilogramme lost. You’ll need to ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Leading a crucial health movement and encouraging the community to create a culture of wellness, RAK Hospital in association ...

Nearly 40 per cent of adults and 40 per cent of children in the UAE are affected by obesity, contributing to a rise in ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Scrolling through social media, it’s easy to feel like everyone else has their life—and their fitness—figured out. However; behind those transformation %% ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...