If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

The Food Standards Agency has issued an urgent update after Coca-Cola recalled a number of drinks which may be contaminated ...