Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

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The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Water and sleep are super important to avoid loose skin so focus on that. Moisturising and supplements help as an add on for better skin. Also read | Tired of fluctuating weight? Woman who lost 30 kg ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos ... One such story is that of Ravisha Chinnappa, whose Instagram bio says IVF momma "Helping women lose weight" ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Saachi Pai offers simple advice on achieving weight loss, focusing on a calorie deficit. Losing weight is often considered a very daunting task, especially for those with a slower metabolism.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

A young lady has warmed hearts online after sharing her incredible weightloss journey. She noted in a video that she had lost up to 38kg within 12 months.