Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

At the core of Mitolyn's Purple Peel Exploit is a carefully crafted blend of six natural, powerhouse ingredients—Maqui Berry, ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

Medically reviewed by Elizabeth Barnes, RDN Berberine is a natural compound in flowering plants like barberry, coptis root, ...

It can be extremely frustrating and discouraging when you feel like you're doing all the right things during your weight loss ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Researchers have created a remarkable new map of a key part of our brain, the hypothalamus, that will lead to new ways of ...